Style Repeater Sofia Vergara Wears Her Personal Wardrobe on 'Modern Family'

Who needs a costume designer? Sofia Vergara certainly doesn’t!

The 41-year-old actress, who plays Gloria on "Modern Family," has taken her sassy character's style into her own hands and has been regularly plucking pieces from her personal wardrobe to outfit Gloria.

4 Reasons Running is Best for Weight Loss

Bikini image in sexy style of USA:Any exercise is good exercise, but when it comes to losing weight, it's hard to beat running. After all, running is one of the most efficient ways to burn calories and get fit without having to restrict your diet. If you're
already a runner, keep on keepin' on. If you're not a runner yet but interested in losing weight, here are four reasons running can be the best exercise for weight loss.MORE: 10 Golden Rules for Weight Loss That Lasts.1. Running works even when you're at rest. High-intensity exercise like running stimulates more "afterburn" than low-intensity exercise. That is, even when comparing running with walking the same distance, studies find that running will lead to greater weight loss, most likely because your resting energy expenditure stays elevated after you run. In a long-term comparison study of runners and walkers, calories burned through running led to 90% more weight loss than calories burned through walking.2. Running is time-efficient. Even if the myth that running a mile and walking a mile burn the same number of calories were true (find out the truth about calorie burn here), running is a considerably faster way to burn those calories. Most people can run two or three times as far as they can walk in a given amount of time. At the other end of the spectrum, super-intense but short workouts, such as the "Scientific 7-minute Workout" from the Human Performance Institute, may burn more calories per minute per running, but because they're so short, your total caloric burn isn't as great if you ran.PLUS: The Truth About Running vs. Walking for Weight Loss3. Running is convenient. Though many of us have accumulated a vast arsenal of GPS gadgets and tech tees over the years, little is actually required to go running. You can do it alone. You can do it almost anywhere. You don't need any equipment beyond a pair of running shoes. (And if you're careful about injury and build up slowly, you may not even need those. Check out the Benefits of Barefoot Running for more.) For this reason alone, running is the best workout for weight loss because it's cheap, it's accessible, and there are fewer barriers to maintaining a routine, even while traveling.4. Two words: runner's high. The first rule of exercising for weight loss is that if you don't enjoy it, you won't stick with it. Fortunately, studies support what many runners have experienced on an anecdotal level--running can actually get you high. Scientists have found links between moderate to intense exercise and morphine-like brain chemicals called endocannabinoids, which suggest endorphins alone aren't responsible for the occasional flood of euphoria that rushes over you during a hard run. That floaty, happy sensation you had after your last race--makes you want to go for another run, right?

Hayden Panetierre and Other Stars Are Moving to Nashville

The stars are packing up and moving to Nashville! Hayden Panettiere may have been born in New York but now she's a bonafide country girl! The 24-year-old has filmed two seasons of her hit ABC show Nashville in
Tennessee, but was reluctant to set up residency there — until now. The starlet revealed to People magazine that she and her fiancé, boxer Wladimir Klitschko, are ready to buy a home in Nashville, and her hesitation has passed. Hayden told the mag, "After a year and a half of living here, I felt that I had enough personal investment here, that I want to have a grounding here, even if something happens to the show. Knock on wood it won't! But I have amazing friends here and this just feels good as a home base.But Hayden isn't the only star making a home in Nashville. In November, Justin Timberlake opened up to The Tennessean about his love of the city, saying I spend way more time in Nashville than people realize. The singer, who was born just outside of Memphis, added I admire this town a lot. They take care of their own. There are not a lot of places in the world, much less America, that do that. It's just a great place.So could Nashville be a permanent home for the 32-year-old? He told the paper, "I think there could be a place for me here in the future for sure. Absolutely I will work in Nashville. That's probably the next move for me. The next move for me is to sink some teeth in here.Nicole Kidman traded Los Angeles for Nashville when she married Keith Urban, and she couldn't be happier about the move. The Oscar winner told Ladies Home Journal I love living here. It's a long way from New York and Los Angeles, but that's part of the attraction. I feel protected here.

Beyoncé and Jay Z Take the Vegan Challenge in sexy style

Tis the season … to go vegan? Well that's what's happening in Queen Bey's household anyway.
During a time of year when most of us mortals overdose on honey hams, cheese plates and other artery-clogging delights Beyoncé and Jay Z have decided to embrace a plant-based diet. Oh and it was Jay Z's
idea.The day before his 44th birthday the rapper revealed that he was beginning a 22-day challenge to go completely vegan.On his blog he explained that he had already begun dabbling in the eco-friendly fare a few months back when a good friend and vegan encouraged him to try a plant-based breakfast everyday.
It was surprisingly easier on me than I thought… he muses.
 Blue Ivy Carter Is Taking After Beyoncé and Jay Z at a Young Age]
Still, the jump from some greens for breakfast to greens all the time is a pretty big one (especially during the holidays), so why is Blue Ivy's daddy deciding to take the plunge now?
There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day he writes before adding It just feels right!Branding it as a spiritual and physical cleanse he notes that he will post progress updates along the way and solicits professional vegans to help him out with restaurant recommendations probably because he needs places to take his better half since Beyoncé is apparently joining him in this mission.Now that's love.
Beyoncé and Jay Z's Glamorous European Vacay]
And it seems his request has been answered, because the power couple was spotted at Real Food Daily in West Hollywood on Tuesday, the first day of the cleanse.
Clad in a patterned jacket sky-high lace-up booties and barely-there shorts Beyoncé reminded the world why she does not need to be on any sort of diet.That said, it's probably worth noting her shorts sure look like they're made of leather which we're fairly certain is not exactly in line with vegan ideals.
Regardless of whether they're going to leave their closets out of the cleanse, they're on their way to their 22-day goal.Psychologists have said it takes 21 days to make or break a habit.On the 22nd day you’ve found the way Jay Z explained on his site.And while he notes that he isn't sure what happens after they've reached the Christmas finish line something tells us they'll be happy they made it.

2 Hot 2 Handle (week of 12/2/13)

Jessica Simpson, Angie Harmon, and David Beckham dress to impress! By Matt Whitfield

How Many Times Has Keira Knightley Worn Her Wedding Dress?

It's rare enough that celebrities ever step out in the same dress twice but apparently Keira Knightley isn't shy about recycling her fashion especially when it comes to her wedding dress!
The 28-year-old actress stepped out at the Serious Fun London Gala Tuesday night in a gorgeous light pink
Chanel Haute Couture number, but it wasn't the first time we've seen it; the brunette beauty actually donned the lovely gown to marry her sweetheart, musician James Righton, in the South of France back in May.
But Keira's actually three times a lady when it comes to the frilly frock. After all, if you think wearing your wedding dress after you get hitched is awesome, how about wearing that same gown years before the big day? Like, say, back in 2008?
Check out this video to see how Keira accessorized the dress each time and be sure to tune in to omg! Insider on TV tonight for all the latest in entertainment news.

Celeb Social Snaps: Week of December 2, 2013

Check out the best personal pics stars are sharing on social media this week!

 

bikini photo very hot,sexy style

                                           children and mother so nice dress or Beautiful

Sweet and nice very beautiful girls

Summer time season is about baring skin and showing off the amazing (fake) summer tan you have. But in order to look fantastic
baring that skin, you need to take a while to ready your skin and reverse symptoms of neglect you unveiled your skin during fall, winter season and spring. Even the most amazing skin needs a fantastic beauty program. Extreme changes in circumstances, dust, contaminants and the aging can keep the skin dry, tedious and non-active if not well managed.
The greatest source a women can have is smooth and smooth skin,which has a natural atmosphere and looks shiny. Come summer and the skin starts looking black, short and tired due to the serious UV light of the sun. Ongoing cleansing, ab muscle tissue and treatment is essential to keep the skin well hydrated and recharged.